Start your fitness journey to a stronger body and healthy habits

Personalised workouts, realistic nutrition and results you can maintain forever without sacrificing your lifestyle.

Work toward true wellness

Together we’ll build a strong body, healthy habits & results that last a lifetime

workout plans

Meal plans

Private coaching

Nourish Your

Our Partners Collaborators

So much more than just a personal training

Let me help you get the strong body and healthy lifestyle you want.

Free Supplement Guide

Free Supplement Guide

Amazing Success Stories

Over 3 Million Members Have Chosen Newu For Their Body Transformation. Check Out Some Of Their Life-changing Stories!
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Transform Faster with a Program Designed Just for You

Say Goodbye To One-size-fits-all Solutions. Our Custom Program Is Designed To Work With Your Unique Body Type And Metabolism, Ensuring Faster And More Effective Results.
weight loss marathon

Jumpstart your progress with this 30 Day Challenge

You will get personalised workouts and personalised nutrition advice so we can create a routine that works for you.

Our Workout & Meal Plans

Achieve Your Fitness Goals With A Comprehensive Workout & Meal Plan Tailored Specifically For Women.
Sale
Weight Loss

Eat Better, Feel Better

$99
$50
Sale
Weight Loss

In Defence of Food

$99
$50
Sale
Weight Loss

The Fitness Mindset

$250
$100

Start Your Transformation Today

Real People , Real Results

See how real women have transformed their bodies and lives with our personalized programs.
Before After

“I lost 30 pounds in 4 months and gained so much confidence. The plan was easy to follow, and the support was incredible!”

Before After
“I lost 30 pounds in 4 months and gained so much confidence. The plan was easy to follow, and the support was incredible!”
Before After

“I lost 30 pounds in 4 months and gained so much confidence. The plan was easy to follow, and the support was incredible!”

Included With Your Custom Program

Everything You Need To Achieve And Sustain Your Transformation Is Included In Your Custom Program!

Custom Workouts

Custom Workouts Are Personalized Fitness Routines Tailored To An Individual’s Unique Goals, Preferences, And Physical Needs.

Custom Meal Plan

A Custom Meal Plan Is A Personalized Dietary Guide Designed To Meet An Individual’s Specific Nutritional Needs, Preferences, And Health Goals.

24/7 Support

24/7 Support Ensures That Assistance Is Available At Any Time Of The Day, Every Day Of The Week.

Membership Has Its Benefits

Being A Member Means Having Everything You Need To Succeed In Your Fitness Journey!

Exclusive Access

Unlock personalized workout and meal plans tailored to your goals.

Expert Guidance

Get advice and support from experienced fitness coaches.

Premium Content

Enjoy a library of videos, tutorials, and guides not available elsewhere.

Community Support

Connect with a motivated community of members sharing similar goals.

Progress Tools

Track your improvements with advanced features and regular updates.

Member Discounts

Save on supplements, gear, and other fitness essentials.

Live Events

Participate in live sessions with trainers and experts for additional insights.

24/7 Availability

Assistance and resources available anytime, anywhere.

100% money back guarantee

We are confident you’ll love your experience, but if you’re not completely satisfied, we’ve got you covered. With our 30-day money-back guarantee, you can try our program risk-free.

If within the first 30 days you feel it’s not the right fit for you, simply reach out to our support team for a full refund—no questions asked. Your satisfaction is our priority!

Newu Has 5 Star Reviews!

Discover Why So Many People Trust Newu For Their Transformation Journey.
John Doe
John Doe
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I’ve lost 30 pounds in just three months! The personalized meal and workout plans made it so easy to stay on track
Brian Caldwell
Brian Caldwell
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Finally, a program that works! I’ve tried everything, but this is the first plan that gave me real results.
Lana Gorokhav
Lana Gorokhav
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The 24/7 coaching was a game-changer. Anytime I had questions, help was just a message away!
Haley Joy
Haley Joy
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Not only did I lose weight, but I also feel stronger and healthier than ever. Best investment I’ve made!

World-class Training Programs Guaranteed To Help You Achieve Your Fitness Goals.